Jon Kabat-Zinn

97 books

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by Zindel V. Segal, John D. Teasdale, J. Mark G. Williams

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Zindel V. Segal, John D. Teasdale, J. Mark G. Williams

351 pages • first pub 2001 (editions)

nonfiction psychology self help informative slow-paced
A Mindfulness-Based Stress Reduction Workbook by Bob Stahl, Elisha Goldstein

A Mindfulness-Based Stress Reduction Workbook

Bob Stahl, Elisha Goldstein

240 pages • first pub 2010 (editions)

nonfiction psychology self help informative slow-paced
Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Danny Penman, J. Mark G. Williams

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Danny Penman, J. Mark G. Williams

288 pages • first pub 2007 (editions)

nonfiction psychology self help informative relaxing slow-paced
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Danny Penman, J. Mark G. Williams

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Danny Penman, J. Mark G. Williams

288 pages • first pub 2007 (editions)

nonfiction psychology self help informative medium-paced
Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications by Jon Kabat-Zinn, J. Mark G. Williams

Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

Jon Kabat-Zinn, J. Mark G. Williams

328 pages • first pub 2013 (editions)

nonfiction psychology informative relaxing slow-paced
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace) by Chade-Meng Tan

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)

Chade-Meng Tan

288 pages • first pub 2012 (editions)

nonfiction business psychology self help informative inspiring reflective slow-paced
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Jon Kabat-Zinn, Eline Snel, Myla Kabat-Zinn

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Jon Kabat-Zinn, Eline Snel, Myla Kabat-Zinn

112 pages • first pub 2010 (editions)

nonfiction childrens psychology informative fast-paced
Wherever You Go, There You Are by Jon Kabat-Zinn

Wherever You Go, There You Are

Jon Kabat-Zinn

280 pages • first pub 1994 (editions)

nonfiction religion self help informative reflective relaxing slow-paced
Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart by Jon Kabat-Zinn

Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart

Jon Kabat-Zinn

7 pages • first pub 2012 (editions)

informative medium-paced
The Andrew Weil Audio Collection by Andrew Weil
The Andrew Weil Audio Collection
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Andrew Weil

The Andrew Weil Audio Collection

Andrew Weil

missing duration info • first pub 2001 (editions)