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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life by Wendy Millstine, Bob Stahl

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life

Wendy Millstine, Bob Stahl

208 pages • first pub 2013 (editions)

nonfiction health psychology self help informative medium-paced
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