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The Stress Prescription: Seven Days to More Joy and Ease by Elissa Epel

The Stress Prescription: Seven Days to More Joy and Ease

Elissa Epel

272 pages • first pub 2022 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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The Stress Prescription: Seven Days to More Joy and Ease by Elissa Epel

The Stress Prescription: Seven Days to More Joy and Ease

Elissa Epel

7 hours, 3 minutes • first pub 2022 (editions) user-added

nonfiction health self help informative inspiring reflective medium-paced
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