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272 pages • first pub 2022 (editions)
ISBN/UID: 9780143136644
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 27 December 2022
Description
From world-renowned psychologist and New York Times–bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just seven daysWe can’t avoid stress. But we can embrace it and transform it.Whether we’re...
Community Reviews Summary of 57 reviews
Moods
reflective 72%
inspiring 54%
hopeful 40%
relaxing 18%
adventurous 4%
challenging 4%
Pace
fast 30%
slow 15%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
272 pages • first pub 2022 (editions)
ISBN/UID: 9780143136644
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 27 December 2022
Description
From world-renowned psychologist and New York Times–bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just seven daysWe can’t avoid stress. But we can embrace it and transform it.Whether we’re...
Community Reviews Summary of 57 reviews
Moods
reflective 72%
inspiring 54%
hopeful 40%
relaxing 18%
adventurous 4%
challenging 4%
Pace
fast 30%
slow 15%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.