Deb Dana

13 books

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

208 pages • first pub 2021 (editions)

nonfiction psychology challenging informative medium-paced
Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies by Stephen W. Porges, Deb Dana

Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies

Stephen W. Porges, Deb Dana

464 pages • first pub 2018 (editions)

nonfiction psychology challenging informative reflective medium-paced
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Deb Dana

360 pages • first pub 2020 (editions)

nonfiction health psychology informative medium-paced
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Stephen W. Porges, Deb Dana

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Stephen W. Porges, Deb Dana

320 pages • first pub 2018 (editions)

nonfiction psychology informative slow-paced
Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory by Deb Dana

Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

Deb Dana

8 hours, 24 minutes • missing pub info (editions)

nonfiction health psychology self help challenging informative medium-paced
Polyvagal Card Deck: 58 Practices for Calm and Change by Deb Dana
Polyvagal Card Deck: 58 Practices for Calm and Change
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Deb Dana

Polyvagal Card Deck: 58 Practices for Calm and Change

Deb Dana

60 pages • missing pub info (editions)

medium-paced
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana, Deb Dana
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
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Deb Dana, Deb Dana

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Deb Dana, Deb Dana

missing page info • first pub 2020 (editions)

nonfiction psychology self help
Polyvagal Flip Chart: Understanding the Science of Safety by Deb Dana
Polyvagal Flip Chart: Understanding the Science of Safety
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Deb Dana

Polyvagal Flip Chart: Understanding the Science of Safety

Deb Dana

20 pages • first pub 2020 (editions)

psychology challenging informative reflective medium-paced
Polyvagal Practices: Anchoring the Self in Safety by Deb Dana

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana

152 pages • missing pub info (editions)

nonfiction self help medium-paced
Polyvagal Prompts: Finding Connection and Joy Through Guided Exploration by Courtney Rolfe, Deb Dana

Polyvagal Prompts: Finding Connection and Joy Through Guided Exploration

Courtney Rolfe, Deb Dana

208 pages • missing pub info (editions)

medium-paced