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A review by katehyde
Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm by Sarah Crosby
5.0
Excellent book! A lot of what I read was familiar to me, since I’m kind of a self-help junkie and I have a great therapist, but I still learned some new stuff. I especially like the chapters on Recognizing Triggers, Setting Boundaries, and Reparenting.