A review by katehyde
Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm by Sarah Crosby

5.0

Excellent book! A lot of what I read was familiar to me, since I’m kind of a self-help junkie and I have a great therapist, but I still learned some new stuff. I especially like the chapters on Recognizing Triggers, Setting Boundaries, and Reparenting.