Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm by Sarah Crosby

Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm

Sarah Crosby

320 pages first pub 2022 (editions)

informative medium-paced
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Description

An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in ...

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Community Reviews Summary of 10 reviews

Moods

reflective 100%
informative 66%
challenging 33%
emotional 33%
hopeful 33%
inspiring 33%

Pace

medium 100%

Average rating

4.33

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