The Salt Fix: Why the Experts Got It All Wrong--And How Eating More Might Save Your Life by James DiNicolantonio

The Salt Fix: Why the Experts Got It All Wrong--And How Eating More Might Save Your Life

James DiNicolantonio

272 pages first pub 2017 (editions)

nonfiction health science informative slow-paced
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Description

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is es...

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Community Reviews Summary of 72 reviews

Moods

informative 100%
challenging 25%
hopeful 25%

Pace

slow 66%
medium 33%

Average rating

3.56

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