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Terapia Conductual Dialéctica: Una Guía de DBT Para Controlar las Emociones, la Ansiedad, los Cambios de Humor y el Trastorno Límite de la Personalidad, con Técnicas de Atención Para Reducir el Estrés by Heath Metzger

Terapia Conductual Dialéctica: Una Guía de DBT Para Controlar las Emociones, la Ansiedad, los Cambios de Humor y el Trastorno Límite de la Personalidad, con Técnicas de Atención Para Reducir el Estrés

Heath Metzger

100 pages • missing pub info (editions) user-added

nonfiction
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Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain by Heath Metzger
Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain
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Heath Metzger

Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain

Heath Metzger

104 pages • missing pub info (editions)