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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy by Patrick Fanning, Michael Jason Greenberg, Matthew McKay

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Patrick Fanning, Michael Jason Greenberg, Matthew McKay

208 pages • first pub 2020 (editions)

informative inspiring medium-paced
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy by Patrick Fanning, Michael Jason Greenberg, Matthew McKay

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Patrick Fanning, Michael Jason Greenberg, Matthew McKay

208 pages • first pub 2020 (editions)

informative inspiring medium-paced