Reviews

Log Off: Self-Help for the Extremely Online by Sammy Nickalls

denisemastenbrook's review

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1.0

Probably just not aimed at me. I'm thinking it could be helpful for someone in their early 20s.

ashleyholstrom's review

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4.0

The line I’m going to (try to) focus on:

“Pay attention to how you feel when you’re on social media, and when you notice that you’re feeling bad, log off.”

sammynickalls's review

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informative inspiring lighthearted reflective fast-paced

5.0

squirrellygoat's review

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3.0

This book is a nice, easy, workbook-style way to decrease your phone addiction. It quotes from places such as Cal Newport’s Digital Minimalism, and if you hadn’t read that book, this is a fine one to pick up.
Bite-sized information followed by quizzes, long answer prompts, and such. It also has fun comic-style art throughout the book.

If you’re already familiar with Cal Newport or similar books, or if you want a deeper dive into the subject you can give this one a pass. But as a first step on your road to becoming a digital minimalist, it’s good!

Thanks to NetGalley for providing the advance copy for review.

kinereads's review

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informative inspiring reflective relaxing

3.5

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