A review by squirrellygoat
Log Off: Self-Help for the Extremely Online by Sammy Nickalls

3.0

This book is a nice, easy, workbook-style way to decrease your phone addiction. It quotes from places such as Cal Newport’s Digital Minimalism, and if you hadn’t read that book, this is a fine one to pick up.
Bite-sized information followed by quizzes, long answer prompts, and such. It also has fun comic-style art throughout the book.

If you’re already familiar with Cal Newport or similar books, or if you want a deeper dive into the subject you can give this one a pass. But as a first step on your road to becoming a digital minimalist, it’s good!

Thanks to NetGalley for providing the advance copy for review.