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calebmatthews's review against another edition
4.0
Really great information and definitely something I would recommend to clients. I am interested to see what gets added in the update coming out later this month. I also hear the author is coming out with a workbook which is totally what this book needs. My favorite parts were the pillars, mantras, intention vs. impact, avoidance as a missed train metaphor, and poodle science. A really great book club pick for the “What’s My Therapist Reading” Book Club.
This book is a SUPER FAST audiobook read. I definitely reread the whole thing in a day.
This book is a SUPER FAST audiobook read. I definitely reread the whole thing in a day.
kbrsuperstar's review against another edition
I will try again with the print edition but the vaguely slam poetry style of reading she's doing here is absolutely not something I enjoy even slightly
tashaseegmiller's review against another edition
5.0
Firm and Kind
Sonya gets it because she has lived it. This is one of my new pursuits, to stop hating the body I reside in, and I profoundly appreciated the words, anecdotes, and love shared here.
Sonya gets it because she has lived it. This is one of my new pursuits, to stop hating the body I reside in, and I profoundly appreciated the words, anecdotes, and love shared here.
tj_thedragon's review against another edition
challenging
emotional
hopeful
informative
fast-paced
4.75
This book is great for starting your healing journey. Her words are comforting and well written.
book_suey's review against another edition
challenging
inspiring
reflective
fast-paced
5.0
Recommended by Sydney
ingread27's review against another edition
4.0
I found this book to be thought-provoking and bold. Just what I like! Because I listened while driving though, I found I wanted more time to ponder the thoughtful questions. I also think I would like to see it in print to let some of it sink in and to be able to journal with it. I will re-read for sure. Overall thumbs up!
magnolia707's review against another edition
challenging
informative
inspiring
reflective
medium-paced
4.0