A review by calebmatthews
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

4.0

Really great information and definitely something I would recommend to clients. I am interested to see what gets added in the update coming out later this month. I also hear the author is coming out with a workbook which is totally what this book needs. My favorite parts were the pillars, mantras, intention vs. impact, avoidance as a missed train metaphor, and poodle science. A really great book club pick for the “What’s My Therapist Reading” Book Club.

This book is a SUPER FAST audiobook read. I definitely reread the whole thing in a day.