cath_collette's review

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hopeful informative inspiring reflective medium-paced

4.0

madscientisthair's review

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hopeful informative inspiring reflective relaxing fast-paced

4.0

nasty_pancake's review against another edition

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4.0

Some actionable, helpful information about how to feel better and cope with trauma. I would not recommend listening to the audiobook version because the narrator spoke like a robot.

tinkeringcheck's review against another edition

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Was really interested in the concept, but I found the audiobook narrator very... robotic and unlistenable honestly. Unfortunately my library doesn't have other formats or I would've definitely given them a shot instead.

tillywa's review against another edition

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Got too technical and not good for audio book listening. 

lovelyliterary67's review

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challenging informative reflective fast-paced

4.25

The author really hates kale. 😂

lectriza's review

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Horrendous audiobook narration makes this impossible to listen to.

cassiguess's review

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3.0

a very average self-help book that had so much potential through given practices yet was ruined by awkward dated gen z references and failure to elaborate.

clakyn's review against another edition

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informative inspiring fast-paced

4.0

kaycechampion's review

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informative inspiring reflective fast-paced

4.0

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