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A review by jay_oaus
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
dark
emotional
informative
inspiring
reflective
sad
tense
medium-paced
4.0
It’s straight up a triggering piece however the information surround the different types of trauma and trauma manage was still a valuable take from this.
Graphic: Violence, Car accident, Incest, Domestic abuse, Sexual violence, Addiction, Child abuse, Medical trauma, and Abandonment