A review by kellylynnthomas
The 3 Secrets to Effective Time Investment: Achieve More Success with Less Stress: Foreword by Cal Newport, Author of So Good They Can't Ignore You by Elizabeth Grace Saunders

5.0

This book doesn't mess around with being coy. You can read the three steps right on the jacket flap. I appreciated that, because I hate it when a book hides its selling point in an effort to entice me. More than being up-front, though, the book is good. The author lays everything out in easy-to-follow steps, and provides tons of extra worksheets online. The third step is strengthening routines, and this was the most helpful to me. By carefully planning out routines, you can build habit strength and accomplish more of your goals. The example she gives in the book is of starting an exercise routine. She asks: What equipment will you need? How long will it take you to get ready? How long will you exercise? How long will it take you to shower after you exercise? Taking all of these factors into consideration makes it more likely that you'll succeed.