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3.0
challenging hopeful informative inspiring reflective relaxing slow-paced

Some parts of this really hit me. Others felt like they kept draggin on and on. And I think that is also the point of this book, you take what helps you in the moment. Keep coming back to this at different times and it will show you something new. This reminded me of TIR a lot and I appreciated that. 
I think this moment in time might not have been the best time for me to read this book, I am probably gonna try it again later when I am more in the mood for something deeper and to think more about the concepts.