A review by laden_bookshelf
No Need for Speed: A Beginner's Guide to the Joy of Running by John Bingham

If you're on the fence with running, this is the book to get you in the right direction. I really enjoyed the read, found a lot of practical advice and information that I've already been able to use. My biggest hangup has always been my own head- and apparently I'm not alone. This book will blow up any excuses that you've been using to avoid running and I think it will help get you back on the road, treadmill or trail of your choice.