A review by jasminanna
The Silva Mind Control Method by Jose Silva

3.0

A good overview into the foundation of Silva's mind control methods. Personally, the most important part of the book was the first quarter, after which it became mostly testimonials for the course itself.

I enjoyed the insight into visualisation techniques and the importance of positive self talk. I think this book would be helpful for anyone struggling with anxiety and low self-worth - but most of the valuable information is relayed before page 87.