A review by calypsolibrary
The Happy Hormone Guide: A Plant-Based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms by Shannon Leparski

4.0

This is a great introduction to pursuing a natural wellness lifestyle. It was an easy, informative read and I enjoyed all of the recipes I have tried so far from this book. I would recommend this to anyone who is interested in learning more about their cycle and trying to live a more natural lifestyle.