A review by ajlewis2
One Breath at a Time: Buddhism and the Twelve Steps by Kevin Griffin

4.0

I read this book to see how Buddhism and the Twelve Steps might connect. I got a lot out of the book even though I'm not doing Twelve Steps nor am I a Buddhist. The author has made this a very interesting read by putting in short segments of his personal experience. His story of recovery is one that gives hope for personal change at any level, I would say. There is some really good material on meditation which could pertain to other forms than his own or could give one a good start if not already into meditation. I think that anyone who has any interest in Twelve Step programs would find this most helpful, especially with concerns about what it actually is like to do those steps.