A review by lieva
Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein by Sylvia Boorstein

5.0

Get your calendar. Find the next 3-5 day stretch where you can make it be ok to step away from your life. Find a place to go. Any place will do. (Bonus points for lots of pretty nature. More bonus points for not so many people who will talk to you. But really, any place will do.) Take this book. Read the first little bit before you leave, it will tell you what else to take (not much.) Then just follow the instructions. So helpful.