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A review by magyklyxdelish
I Don't Want To Be Crazy by Samantha Schutz
5.0
This is easily the most relatable and accurate account of someone living with anxiety and panic attacks that I’ve ever read.
She doesn’t hold back. She describes in detail what a panic attack is and feels like. She describes the thoughts racing through her mind uncontrollably, the difficulty breathing, the gut punch feeling in your stomach, the temperatures rising and falling in your body and how you quite literally feel like you are dying.
I lived with panic attacks for nearly 2 decades before I found out what they even were. For anyone going through this and wants to feel less alone, I highly recommend this book.
Perhaps more importantly, I would STRONGLY recommend this book to anyone that does not have it but loves someone who does. I could not think of a better book to help you gain insight into your loved ones mind.
5/5 ⭐️
She doesn’t hold back. She describes in detail what a panic attack is and feels like. She describes the thoughts racing through her mind uncontrollably, the difficulty breathing, the gut punch feeling in your stomach, the temperatures rising and falling in your body and how you quite literally feel like you are dying.
I lived with panic attacks for nearly 2 decades before I found out what they even were. For anyone going through this and wants to feel less alone, I highly recommend this book.
Perhaps more importantly, I would STRONGLY recommend this book to anyone that does not have it but loves someone who does. I could not think of a better book to help you gain insight into your loved ones mind.
5/5 ⭐️