A review by rowena_wiseman
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers

4.0

I came across Amy Myers's podcasts - which are fabulous, and was immediately captivated because she suffered from Graves' Disease, which is a condition that I have. She has some great tips on eating better and removing toxins from our lives. However, I did try to read this with a grain of salt, because one of the biggest things she says is to avoid stress and if I read and worried about everything in this book, my life would be one great big ball of stress. Read and take what resonates with you from this book. Excellent research, I learnt a lot of new things and gave me hope to treat the condition naturally ...