The Thrive Diet by Brendan Brazier

The Thrive Diet

Brendan Brazier

320 pages first pub 2007 (editions)

nonfiction health informative medium-paced
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Description

reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * sta...

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