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320 pages • first pub 2019 (editions)
ISBN/UID: 9780358362777
Format: Paperback
Language: English
Publisher: Mariner Books
Publication date: 19 January 2021
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design.Myth: It's all about willpower. Re...
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320 pages • first pub 2019 (editions)
ISBN/UID: 9780358362777
Format: Paperback
Language: English
Publisher: Mariner Books
Publication date: 19 January 2021
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design.Myth: It's all about willpower. Re...
Community Reviews
Content Warnings