Body Mastery for Men and Women by Kris Gebhardt

Body Mastery for Men and Women

Kris Gebhardt

211 pages first pub 1998 (editions)

informative inspiring reflective medium-paced
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Description

Learn how thoughts, feelings, and actions create the body. This book explains the concept of 'intelligent training' the process of enacting physical change through development of the whole person. A must read for anyone who wants to get into great...

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