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243 pages • missing pub info (view editions)
ISBN/UID: 9781565300262
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerobic exercise, and diet.
Community Reviews
Content Warnings
243 pages • missing pub info (view editions)
ISBN/UID: 9781565300262
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerobic exercise, and diet.
Community Reviews
Content Warnings