Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels by Loretta Graziano Breuning Phd

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Loretta Graziano Breuning Phd

5 hours, 54 minutes first pub 2015 (editions)

nonfiction health psychology self help informative fast-paced
Powered by AI (Beta)
Loading...

Description

A revolutionary approach to enhancing your happiness level Get ready to boost your happiness in just forty-five days Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple...

Read more

Community Reviews Summary of 201 reviews

Moods

informative 84%
inspiring 44%
reflective 44%
hopeful 12%
challenging 8%
lighthearted 8%
funny 4%
relaxing 4%

Pace

fast 50%
medium 45%
slow 4%

Average rating

3.77

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.