Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Tal Ben-Shahar

208 pages first pub 2009 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly p...

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