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Ant Middleton
320 pages • first pub 2021 (editions)
ISBN/UID: 9780008472306
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in h...
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—
Ant Middleton
320 pages • first pub 2021 (editions)
ISBN/UID: 9780008472306
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in h...