The Salt Fix: Why Experts Got It All Wrong - And How Eating More Might Save Your Life by James DiNicolantonio

The Salt Fix: Why Experts Got It All Wrong - And How Eating More Might Save Your Life

James DiNicolantonio with Qarie Marshall (Narrator)

missing duration info Add in missing duration information first pub 2017 (editions)

nonfiction health science informative slow-paced
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Description

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, ...

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