Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might by Stuart McRobert
Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might

Stuart McRobert

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might

Stuart McRobert

495 pages first pub 1998 (editions)

nonfiction health sports informative medium-paced
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This encyclopaedia offers the keys to your training success. Unlike other books, this one acknowledges your individuality, and teaches you precisely how to train yourself. Become your own personal trainer. Whether you are male or female, a beginne...

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