Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body by Tulku Thondup

Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body

Tulku Thondup

232 pages first pub 2000 (editions)

nonfiction informative inspiring slow-paced
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Description

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good h...

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