Big Fat Lies: The Truth About Your Weight and Your Health by Steven N. Blair, Glenn A. Gaesser

Big Fat Lies: The Truth About Your Weight and Your Health

Steven N. Blair, Glenn A. Gaesser

320 pages first pub 1996 (editions)

nonfiction feminism health informative slow-paced
Powered by AI (Beta)
Loading...

Description

In this authoritative, easy-to-read book, Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. He explains that it is the fat in your diet — not your weight — that is harmful, a...

Read more

Community Reviews

Loading...

Content Warnings

Loading...