Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion Into Energy That Empowers You by Dzogchen Ponlop

Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion Into Energy That Empowers You

Dzogchen Ponlop

272 pages • first pub 2016 (editions)

nonfiction psychology self help informative inspiring relaxing slow-paced
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In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring colo...

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