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192 pages • first pub 2013 (editions)
ISBN/UID: 9781409337638
Format: Paperback
Language: English
Publisher: DK
Publication date: 23 December 2013
Description
Joining the 2 million runners in the UK? 'The Complete Running and Marathon Book' has everything you need to know, from choosing the right footwear to eating right and warming up. Running a race, such as a 5K, 10K, half marathon or marathon? Train...
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192 pages • first pub 2013 (editions)
ISBN/UID: 9781409337638
Format: Paperback
Language: English
Publisher: DK
Publication date: 23 December 2013
Description
Joining the 2 million runners in the UK? 'The Complete Running and Marathon Book' has everything you need to know, from choosing the right footwear to eating right and warming up. Running a race, such as a 5K, 10K, half marathon or marathon? Train...