The Complete Running & Marathon Book by Hugo Wilkinson

The Complete Running & Marathon Book

Hugo Wilkinson

192 pages first pub 2013 (editions)

nonfiction health sports informative medium-paced
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Joining the 2 million runners in the UK? 'The Complete Running and Marathon Book' has everything you need to know, from choosing the right footwear to eating right and warming up. Running a race, such as a 5K, 10K, half marathon or marathon? Train...

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