Project You: More Than 50 Ways to Calm Down, de-Stress, and Feel Great by Aubre Andrus, Karen Bluth, Veronica Collignon

Project You: More Than 50 Ways to Calm Down, de-Stress, and Feel Great

Aubre Andrus, Karen Bluth, Veronica Collignon

158 pages • first pub 2017 (editions)

nonfiction self help informative inspiring slow-paced
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2017 Midwest Book Awards Finalist2017 INDIES Book of the Year Award FinalistFind your balance. Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Stren...

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