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283 pages • first pub 2024 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the guilt and frustration we experience around eating. This is not a diet book pretending not to be...
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283 pages • first pub 2024 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the guilt and frustration we experience around eating. This is not a diet book pretending not to be...
Community Reviews
Content Warnings