Coming to Our Senses by Jon Kabat-Zinn

Coming to Our Senses

Jon Kabat-Zinn

631 pages first pub 2004 (editions)

nonfiction psychology informative slow-paced
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Description

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. " The] journey toward health and sanity is nothing less than an invitati...

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Community Reviews Summary of 70 reviews

Moods

informative 100%
hopeful 50%
reflective 50%

Pace

slow 50%
medium 50%

Average rating

3.65

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