CBT FOR MILD TO MODERATE DEPRESSION AND ANXIETY: A guide to low intensity interventions by Stephen Herron, Colin Hughes, Joanne Younge

CBT FOR MILD TO MODERATE DEPRESSION AND ANXIETY: A guide to low intensity interventions

Stephen Herron, Colin Hughes, Joanne Younge

240 pages missing pub info (editions)

nonfiction psychology informative medium-paced
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Description

The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.

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