The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight by Samantha Wallace, Robert Keith Wallace, Alexis Farley

The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight

Samantha Wallace, Robert Keith Wallace, Alexis Farley

314 pages • missing pub info (editions)

nonfiction health
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.You start the diet by detoxifying your body for 1 week, using h...

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