The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled-Up to Go from 5k to 50k by Claire Maxted

The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled-Up to Go from 5k to 50k

Claire Maxted

224 pages • missing pub info (editions)

nonfiction health sports informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

From your first 5k up to trail marathon level, this is the ultimate guide to trail running. From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motiv...

Read more

Community Reviews

Loading...

Content Warnings

Loading...