How to Keep Your Cool: An Ancient Guide to Anger Management by Lucius Annaeus Seneca, James S. Romm

How to Keep Your Cool: An Ancient Guide to Anger Management

Lucius Annaeus Seneca, James S. Romm

240 pages • first pub 1643 (editions)

nonfiction classics philosophy self help challenging reflective slow-paced
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Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman SenecaIn his essay "On Anger" (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-65 AD) argues that anger is the most destructive pass...

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