The DASH Diet Cookbook: A 30 Day Meal Plan to Speed Weight Loss, Lower Blood Pressure, Prevent Diabetes, and Promote Wellness by Amanda Tyler

The DASH Diet Cookbook: A 30 Day Meal Plan to Speed Weight Loss, Lower Blood Pressure, Prevent Diabetes, and Promote Wellness

Amanda Tyler

210 pages • missing pub info (editions)

nonfiction food and drink health
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Revolutionize your health and change your life without medicationThe standard American diet is filled with cheap processed foods that can lead to hypertension and other health problems. The longer you've eaten these foods, the more difficult it ca...

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