The Mind Manual: the NEW BOOK from the SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone by Alex George

The Mind Manual: the NEW BOOK from the SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone

Alex George

240 pages • missing pub info (editions)

nonfiction
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WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof...

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