Self-Care for the Real World by Nadia Narain, Katia Narain Phillips

Self-Care for the Real World

Nadia Narain, Katia Narain Phillips with Nadia Narain (Narrator)

missing duration info Add in missing duration information • first pub 2017 (editions)

nonfiction health self help informative inspiring medium-paced
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Description

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, an...

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