Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle by James Krieger, Michael Matthews, Michael Matthews
Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle

James Krieger, Michael Matthews, Michael Matthews

Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle

James Krieger, Michael Matthews, Michael Matthews

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Do you want to know how to use science to optimize your health, fitness, and lifestyle?Do you want to know how to protect yourself against misguided, misleading, and even menacing advice supposedly supported by research?And do you want to get up t...

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