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256 pages • first pub 2014 (editions)
ISBN/UID: 9780141977539
Format: Paperback
Language: English
Publisher: Penguin Books Ltd.
Publication date: 01 January 2015
Description
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we c...
Community Reviews Summary of 168 reviews
Moods
reflective 58%
inspiring 50%
hopeful 41%
lighthearted 8%
relaxing 8%
Pace
slow 18%
fast 9%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
256 pages • first pub 2014 (editions)
ISBN/UID: 9780141977539
Format: Paperback
Language: English
Publisher: Penguin Books Ltd.
Publication date: 01 January 2015
Description
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we c...
Community Reviews Summary of 168 reviews
Moods
reflective 58%
inspiring 50%
hopeful 41%
lighthearted 8%
relaxing 8%
Pace
slow 18%
fast 9%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.